In the waves of change you find your true direction

Providing high quality, individualized therapy for children, adolescents, and parents
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Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

I am a Licensed Professional Counselor committed to providing high quality mental health services for you or your loved ones. I specialize in working with children, adolescents, and young adults while providing support to parents as well. I have worked in inpatient and day treatment programs specializing in, but not limited to, depression, suicidal ideation/self-harm, social anxiety, generalized anxiety and obsessive compulsive disorder (OCD). I take an individualized approach with all clients, however, primarily utilize cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT) and exposure and ritual prevention (ERP). I am committed to helping people learn how to take control of their fears or anxieties, embrace change, and navigate emotions and transitions in healthy ways. I value inclusion of family in the therapy process by offering psychoeducation and coaching for parents as well. I am in network with Aetna, Cigna, and Anthem BCBS. I can provide a superbill for my out-of-network clients to help with reimbursement. For private pay clients, payment will be due at the time of the session. I can accept credit card or FSA/HSA as a form of payment. Private pay allows the client to not require a DSM diagnosis and insurance cannot dictate how many sessions are allowed. If there are any further questions regarding this please reach out!
Sara Persha
Licensed Professional Counselor (LPC)

Services

  • Anxiety
  • Depression
  • Obsessive-Compulsive Disorder (OCD)
  • Child or Adolescent
  • School Issues
  • Behavioral Issues
  • Coping Skills
  • Fears/Phobias
  • Perfectionism
  • Social Anxiety
  • Suicidal Ideation
  • Self-Harming
  • Communication Issues
  • Life Transitions
  • ADD/ADHD
  • Self Esteem

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical (DBT)
  • Solution Focused Brief (SFBT)
  • Prolonged Exposure Therapy
  • Behavioral Therapy

Insurance Accepted

  • Cigna
  • Aetna
  • Anthem Blue Cross and Blue Shield

Fees

  • Psychotherapy - 50 minutes: $135
  • Family Session - 50 minutes: $160
  • Consultation- 15 minutes: $0

Location

True Direction Counseling - Located in Flex Care Chiropractic

109 S Concord Rd
Oconomowoc, WI 53066-2738

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