Compassionate Therapy for Kids, Teens, and Young Adults in Wisconsin

A Warm, Supportive Start to Your Therapy Journey

How it Works

Starting therapy can feel overwhelming, whether you’re a child, teen, young adult, or parent.

My goal is to make the process clear, comfortable, and collaborative. From your very first session, you’ll experience a safe space where feelings are respected, progress is personalized, and support extends beyond the therapy room.

1 Schedule
& Prepare

Reach out to set up a consultation or initial session. You’ll complete intake forms and share background information so I can understand your unique needs.

2 Attend Your Sessions

Together, we explore thoughts, feelings, and behaviors using evidence-based strategies like CBT, DBT, and ERP. Sessions are tailored to your pace and may involve parents, families, or other supports as needed.

3 Practice & Apply Skills

Between sessions, clients and families use practical tools and strategies in daily life. Ongoing collaboration ensures progress continues outside the therapy room, helping build lasting skills and confidence.

Rates

Investing in therapy gives you, your child, or teen the tools, support, and confidence to manage challenges and build lasting emotional well-being.

Initial Intake Session

$175 | 60 minutes

Individual Session

$150 | 50 minutes

Parent Coaching

$165 | 50 minutes

schedule a free consultation

Insurance

I currently work with some private insurance and self-pay clients only. Unfortunately, I’m not able to accept Medicare, Medicaid, or state-funded insurance plans at this time.

Parent coaching may not always be covered by insurance, but I'll check your benefits before your first session so you know what to expect and can plan accordingly.

Please note I offer limited availability for sliding scale rates.

Ascension (SmartHealth)
Oscar (Optum)
United Healthcare (Optum)
Anthem Blue Cross and Blue Shield
Oxford (Optum)
Anthem EAP
Quest Behavioral Health
Carelon Behavioral Health
Cigna
Aetna

Frequently Asked Questions

I offer in person or virtual meetings depending on what meets your needs. Virtual meetings are hosted through a HIPPA compliant telehealth platform. The virtual link is sent to your email on file 15 minutes before our session starts.
I am located within Flex Care Chiropractic at 109 S. Concord Road Oconomowoc, WI 53066
I understand after school and after work hours are important for many families and individuals, I do have limited after school and evening availability, as well as some Saturday morning availability.
Therapy is individualized for every client! We will discuss in our initial intake session what an appropriate estimated timeline would be as well as frequency of sessions desired/needed. I meet you where you're at!
- $175 for initial evaluation session
- $150 for 50 minute individual session
- $165 for parent coaching session
I am in network with various commercial insurance companies. Unfortunately, I’m not able to accept Medicare, Medicaid, or state-funded insurance plans at this time.